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Optimal Recovery Toronto

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Welcome to Optimal Recovery Toronto, where pain management treatments are fully customized to meet each client’s unique needs. Our approach combines advanced therapeutic techniques including deep sustained pressure and muscle gliding, joint mobilization, fascial release and stretching, trigger point therapy, and craniosacral therapy to promote lasting relief and optimal recovery.

Please note that we do not offer direct billing; however, we provide an official receipt that you can submit to your insurance provider for reimbursement, including Sun Life, Manulife, Green Shield, Canada Life, Great-West Life RWM, and other companies.

All prices are listed excluding HST, and we kindly require 24 hours’ notice for cancellations, as missed or late-cancelled appointments will be charged the full service fee.

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Treatments
Treatment

Registered Massage Therapy

Osteopathy

Jennifer Li

Jennifer is a dual licensed Osteopath and Registered Massage Therapist with a passion for helping her clients move, feel, and live better. With over 8 years in the wellness industry she specializes in deep tissue therapy, TMJ treatment, and migraine relief, using a personalized, results-focused approach tailored to each individual’s needs.

In addition to her core specialties, Jennifer is certified in Manual Lymphatic Drainage, Buccal Facial Massage, and both Pre- and Post-Natal care, offering gentle, effective techniques that support clients through every stage of life. Her treatments blend advanced knowledge of anatomy with a caring, intuitive touch—creating a space where healing and relaxation work hand in hand.

Outside of the clinic Jenn is a busy mom of 2 young boys and often out and about downtown toronto exploring different parks.

Jennifer is a dual licensed Osteopath and Registered Massage Therapist with a passion for helping... Read More

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Located at: 54 Stewart Street , 2nd Floor, Toronto
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Need Help? 3656574039 optimalrecoverytoronto@gmail.com